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8 Causes for Bruising on the Bottom of the Foot and How to Treat It

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8 Causes for Bruising on the Bottom of the Foot and How to Treat It

8 Causes for Bruising on the Bottom of the Foot and How to Treat It Overview: Our feet take a lot of abuse. According to the American Podiatric Medical Association, they log an impressive 75,000 miles by the time we reach 50. The bottoms of your feet are padded with shock-absorbing fat. While they can withstand a lot of wear and tear, they’re not invincible. It’s not uncommon for them to bruise due to things like injury, sporting activities, unsupportive footwear, and more. What are the symptoms? A bruise is called a contusion in medical terms. They can occur anywhere on the...

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